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July 30, 2018

How the U.S. Women's National Soccer Team Gets Their Best Night Sleep

Thorne Thorne, U.S.

Some of the most important hours in an athlete's day are the ones she spends asleep. "It's also important for me as a coach to be rested and ready to give it my all," Jill Ellis, Head Coach of the U.S. Women's National Soccer Team. Thorne's Melaton-3 enhances sleep and helps with jetlag.

Authors

Bodi Zhang, MD, MPH, PhD Thorne Staff, U.S.
Brent Bauer, M.D. Mayo Clinic
Danielle Paciera, LDN, RD, CCN Thorne Staff, U.S.