Professional Statement

I Empower women to lose the weight for good and reclaim the health and fitness they put on hold for their family or career

Specialities

AnxietyFitnessMind-body TherapyNutritionSenior FitnessSports NutritionWeight LosssWeight ManagementYoga TeacherYoga Therapist

Certifications

Precision Nutrition Level 2 Certified (PN2)
Precision Nutrition Level 2 Certified (PN2)
Health Coach (HC)
Health Coach (HC)

Education

YMCA
Group Fitness | Completed 2014
Silver Sneakers
Silver Sneakers | Completed 2014
Shoals Yoga
200 Yoga Teacher Training | Completed 2015
Yoga School of Excellence
200 RYT, 500RYT, Yoga Therapist | Completed 2017
Precision Nutrition
Precision Nutrition Level 2 Master Class | Completed 2018
Yoga School of Excellence
Yoga Therapist / 500 RYT | Completed 2019